Resources

Learn More About the Ways Earth Heals Us

I am so honored to share this curated collection of podcasts and videos that have been supporting me on my journey and exploration with nature. This collection of inspiration has continuously deepened my understanding of this work that I’m so intuitively drawn to and serves as a gentle reminder that guiding humans into nature is a gift that has called to me.

I hope that you can create some quiet space to listen to these in your own time & I hope they provide a spark of inspiration for you to spend time wandering in nature – the trees are whispering, the ocean is calling…

Hello nature beauties!

Becoming “Nature-Wise”

Making Spaces ofAwe and Restoration

Nature, the Friend You’ve Always Had

The Wild: Chris Morgan

A naturalist’s celebration of the wilderness, wildlife, and the healing power of being outside.
Nature Revisited: The Blue Mind Episode with Dr. Wallace J Nichols

The Surprising Science That Shows How Being Near, In, On, or Under Water Can Make You Happier, Healthier, More Connected, and Better at What You Do.
Humans Outside

Episode 33: The Best of Making Your TIme Outside Better: This episode features Gretchin Rubin, author of the Happiness Project, and Life in Five Senses, discussing her personal experiences with being outside and “noticing” all of her senses.
Body of Wonder: Episode 10

This episode features Dr. Suzanne Bartlett Hackenmiller, OB-GYN, medical director for the Association of Nature and Forest Therapy and author of Outdoor Adventure’s Guide to Forest Bathing.
Suzanne guides us through the experience of forest bathing and explains how spending time in nature influences hormones, blood pressure, and heart rate variability.
The Science of Happiness

How Water Heals: Discover how connecting with water through all five senses can support well-being. A growing body of research shows that connecting with water through things like sight and sound and touch can have a positive impact on how we feel, how we think, and even the state of our bodies.
Science and the Sea

The Science and the Sea This podcast is hosted by the University of Texas Marine Science Institute. The goal of science and the sea is to convey this understanding of the sea and its myriad life forms to everyone, so that they, too, can fully appreciate this amazing resource.
Earthspeak: Episode 102

“This episode is absolutely beautiful & one of my favorites of this year! I feel like Jacqueline’s words were spoken right through me - as if she is a sacred sister of mine!!”
The Nature Pod

The Nature Pod: The Nature Pod, by Suzanne Radford is a weekly conversation and invitation to join her and her guests as they navigate pathways to nature-inspiration by forest bathing and the practice of Shinrin-Yoku.